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The muscle building progression goes on to the next level!
If you are having a hard time with progressing, this program will help you to finally fight the boundaries you are facing. Look forward to a high increase of your strength, muscle mass and confidence!
Dejan shares his experience of more than 20 years of coaching and competing with you, so you can skip the phase of inexperience and get results IMMEDIATELY!
– Full 8 week workout program
– The daily plans address specifically different muscle parts for ultimate results
– Every exercise is linked to a video showing the right technique
Requirements for the Program:
– Muscle ups: 5
– Pull ups: 10-12
– HSPU: Assisted