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Calisthenics – Advanced

59,99 

When you feel like stopping, think about why you started!

 

The calisthenics journey comes to a big final – train with the globally requested coach and judge Vadym Oleynik whose experience is more than 18 years!

 

It’s filled with a huge range of different exercises so that the 8 weeks calisthenics journey is like an interesting experience and productive adventure!

 

The program offers the perfect base to gain lean muscles, endurance and get full body control. Alternately you train for one day and then take a day off – for an ultimate result!

 

Every exercise is linked to a video explaning the certain technique.

 

BIG SPECIAL: With the purchase of the program you get access to the EXCLUSIVE SUPPORT group for personal feedback and support from Vadym!

 

Requirements:

– weighted Muscle ups 16 kg
– def Handstand push ups 20 cm
– weighted pull ups 32kg
– weighted 32kg
– weighted push ups 50kg
– weighted squats 100kg

SKU: Calisthenics - Advanced Category:

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